22+ Aerial Silks Workout Routine. 07:32 this video was made to demonstrate a little of what i do in my aerial silk trainings. Using aerial silks is not confined to mesmerizing circus acts anymore;
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She has taken pilates class from namrata purohit and has received aerial silk lessons from aditi deshpande and crossfit training from harrison james. Aerial silk is a great way to keep fit as it works almost every muscle in your body. See more of aerial fitness on facebook. Aerial hammock aerial silks aerial silk classes beach body inspiration circus game silk therapy.
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