14+ 80 Day Obsession Workout Tracker Sheets

14+ 80 Day Obsession Workout Tracker Sheets. Rest days are not counted as part of the 80 days. The workouts in 80 day obsession are long—up to an hour.

Workout Logs Workout Sheets And Calendars The Beachbody Blog
Workout Logs Workout Sheets And Calendars The Beachbody Blog from s3-us-west-2.amazonaws.com
Because of this schedule, the 80 workouts are spread over 13 weeks. The 80 day obsession workout is available now! The 80 day obsession program was unlike any workout program i've ever done, says registered dietician stephanie ferrari.

So i made a sheet that i can print off and fill in the blank for each day.

Autum calabrese recommends using the tracker sheet plate, in which you will add dumbbell weights and tape resistance levels for each exercise. Yes, you use them to track your progress. I would consider it an intermediate program. So definitely make sure you are recording all you accomplishments.


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